Month: January 2013

Mon/Tue, 21/22 Jan 2013; 12:02amElectronic City, BangaloreAs promised earlier, this week I would focus on the importance of taking right food and the role it plays in shaping up our health. I thus declare this Week (21-27 Jan...

Sunday, 20 Jan 2013; 11:40pmElectronic City, BangaloreAfter a long gap, I got up early (not really, at 7:15am) and gifted my self with a Morning walk. Even at this time, around 7:30am, the air was so fresh, so pure, the...

Saturday, 19 Jan 2013; 11:10pmElectronic City, BangaloreI gave complete rest to my Body today. And for the first time ever, after some research over internet and inquiring with Friends, I ordered for economical ISO-Whey...

Friday, 18 Jan 2013, 11:45pmElectronic City, BangaloreWao!! What a day it had been. I am tired and exhausted yet I feel happy and satisfied. Another busy day at work just passed, hope there is no weekend call for work, its a...

Thu/Fri, 17/18 Jan 2013; 12:00amElectronic City, BangaloreI went for workouts, (but) most reluctantly today (M-70: M4W13D34) just to meet this week’s target of 4 workout days. I was feeling lack of energy through out the...